CINCINNATI (WKRC/AP) - While some kids have already returned to classrooms, many students will go back to school in the coming weeks. And with that comes a return to a "normal" bedtime routine. But ...

Where has this sleep chart been all our lives? Sleep – if you ask any parent, what would help make their life easier, the chances are they’ll say ‘a good night’s sleep’. While we all know the newborn ...

Apple’s sleep charts can feel like a nightly report card, and “core sleep” often ends up in the spotlight. Yet the science behind wearables suggests that fixating on that one stage is a distraction ...

Like many Americans, I know I need more sleep. I'm a night owl, often writing late into the night, but also a mom who gets up early with her kids. The result: I'm not getting enough rest.