Over the past ten years, the tide has certainly changed for Black hair. While there is still so much work to be done to normalise natural Afro hair in workplaces and broaden the skills of hairdressers ...

You may wonder why your curls don’t always pop the way you want them to or why they sometimes look frizzy instead of smooth and bouncy. Your curls need the right care, moisture, and technique to shine ...

Bigger biceps are a desire for many people who participate in resistance training. They add size to the arms and are visible to the lifter as well. Most people know the standard biceps curl for its ...