If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...

A new study shows that cutting social media use for just one week can reduce mental health symptoms, like anxiety and depression, in young adults. Here is a candidate for today's least surprising yet ...

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last. By Ellen Barry Dialing down the use ...