Cartwheels, backbends, splits, handstands and spectacular finishes. They aren't part of prime-time Olympic coverage; it's what has going on in my living room 24-7 for the past week. My daughter has ...

I’ll never forget the first time I saw someone drop back into Wheel Pose (Urdhva Dhanurasana) from standing. I was a student at the time, long before I completed my 200-hour teacher training, and I ...