Chocolate is loved by all. After all, it relieves stress and induces a feeling of joy. But have you ever wondered why a bite of dark chocolate instantly lifts up your mood? Or why does it reduce ...

In times of heightened stress and anxiety, especially during uncertain moments, our bodies crave comfort. The foods and drinks we consume can have a significant impact on how we feel. Dr. Pavitra ...

I have some friends who are mushroom farmers, specializing in fancier varieties such as shiitakes. They sell them wholesale to a variety of retail outlets and also to restaurants. Once in a while, ...

Happiness isn’t just a feeling, it can be influenced by where we are. Science shows that certain environments can elevate serotonin, reduce stress hormones, and inspire joy in ways we sometimes ...

Touted as an energy booster and mood enhancer, kratom is ubiquitous in convenience stores and gas stations across the U.S. So why does the FDA list it as a “drug of concern”? A worker checks a sample ...