Experts dug into decades of research to show how ultra-processed foods are designed for maximum reward, rapid absorption, and ...
The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't ...
Should these ultra-processed foods still have a place in your diet?
The additives added to processed food to keep it fresher for longer might be having an unexpected effect on the health of the microbes in our guts.
Leading better-for-you snack brand earns independent verification for 20 products under the rigorous new Non-UPF Verified Standard -- Meeting the Industry's New Benchmarks for Minimal Processing: ...
From emulsifiers to nitrites, here are the key terms to look out for at the supermarket to reduce your reliance on UPFs.
UK: A recent study published in Nature Medicine reports that even when both diets were designed to align with national dietary recommendations, participants consuming a minimally processed food (MPF) ...
In A Nutshell 71% of 651 baby foods from major US retailers qualify as ultra-processed, containing additives primarily used ...
A new peer-reviewed study found that about 71% of U.S. baby and toddler foods sold in major grocery stores are classified as ultra-processed.  Ultr ...
Food has always carried meaning, but in contemporary nutrition culture, it is increasingly treated as a moral test. In the unqualified world of wellness and nutrition influencers, foods are no longer ...