A student named Royce closes his eyes during a mindfulness session in class at Patricia J. Sullivan Partnership School in Tampa, Fla. Students say the daily lessons help them cope with their feelings.

On a sprawling campus in Wading River geared toward students who have experienced trauma, Little Flower school staffers huddled in a music classroom on a recent Thursday to put themselves in the shoes ...

First graders at Rivermont Elementary School begin their weekly mindfulness lesson with a deep breathing exercise on the classroom floor. Mindfulness changed Mason Rollins’ life. When he was a first ...

ELKINS PARK, Pennsylvania (WPVI) -- When teachers at McKinley Elementary School in Elkins Park, Pennsylvania started the Mindfulness Club earlier this school year, they had no way of knowing how ...

In our smartphone-centric and distraction-prone society, the simple act of sitting quietly in a chair to focus only your breathing might seem novel, but it can have real benefits: If you can keep your ...

Eagle flies at high altitude with e-eagle flies at high altitude with its wings spread out on a sunny day in the mountains.ebreitten wings on a sunny day in the mountains. Did you know that Minnesota ...

TAMPA, Fla. — At 8:30 a.m. on a sunny winter day, the cafeteria tables at the Patricia J. Sullivan Partnership Elementary School are packed. Dozens of students – from kindergarten through the fifth ...