Tri-Cities Cancer Center is sponsoring a free presentation on "Meridian Tapping for Pain Management." From 1 to 2 p.m. Friday, participants will learn how to use the meridian tapping technique to ...

If anxiety made a baby with a hive of buzzing bees, you’d get me. Hi, I’m an extremely nervous person. My tendency to worry works out great when reporting and I just can’t let a question go, but it’s ...

EFT (Emotional Freedom Techniques) is an easy yet effective method developed by Gary Craig that allows quick release of negative emotions. EFT involves tapping on certain meridian points that ...

While most of us are confined to our homes during the coronavirus (COVID-19) pandemic, we’re finding creative ways to manage our stress and anxiety. The good news is that being homebound doesn’t mean ...

“Tapping Into Your Soul’s Purpose” is the title of a free workshop Monday, Jan. 4, to learn more about Meridian tapping, also known as Emotional Freedom Technique. The workshop will run from 7 to 8:30 ...

What is EFT tapping? Learn all about how to do Emotional Freedom Technique, a science-backed therapy for relieving anxiety and calming the nervous system. If ever there was a time to try a new mental ...