Medically reviewed by Melissa Nieves, LND Key Takeaways Peppermint tea doesn't directly lower blood sugar, but it can support ...

One of the main ingredients in peppermint is menthol, which helps relieve nausea. (Getty Images) When you think of peppermint, chances are candy canes come to mind, particularly this time of year. But ...

A refreshing seasonal favorite, mint offers more than festive flavor—it brings real health benefits when enjoyed mindfully.

Ever heard the saying 'a hot drink cools you down'? We've already reported that there's truth to that (no, it doesn't mean you can turn your coffee machine on for your third espresso of the day), and ...