A study published in The American Journal of Clinical Nutrition shows that consumption of total, processed, or unprocessed red meat can significantly increase the risk of type 2 diabetes. Study: Red ...

The changes are “a giant step back from decades of evidence-based nutrition research and science,” a nutritionist said.

Americans are now advised to eat 1.2-1.6g protein per kg of bodyweight per day vs the current RDA of 0.8g in the 2025-30 ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks of health issues such as heart disease, some types of cancer and earlier ...

Whether you're a Catholic abstaining from meat on Fridays during Lent or are a vegan or vegetarian hoping to boost your protein intake, you can still eat a wide variety of protein-rich foods. Wherever ...

The Trump administration unveiled a sweeping rewrite of the federal government's dietary guidelines, urging Americans to eat ...

This cross-journal collection on "Cultivated Meat and Alternative Protein Sources" is a collaboration between Nature Communications, npj Science of Food, Communications Biology and Scientific Reports.

While global initiatives push for red meat reduction, new research warns that cutting it out without proper alternatives could worsen nutrient deficiencies and public health challenges. Are we ...

Mallory Arnold was born and raised in Ohio but currently resides and writes from Nashville, Tennessee. She likes running marathons, testing out fun new recipes, and writing about the fascinating, the ...

Protein is a particularly hot topic these days — and for good reason: It’s essential for growth, recovery and maintaining a strong, functioning body. And while the pursuit of protein has led to many ...

For those looking to build a more self-sufficient life on a small plot of land, finding an efficient and sustainable meat ...