Effective strategies to stop overthinking, reduce stress, and regain focus with actionable steps for daily life.

One thing that distinguishes human beings is their capacity for proactive, prolonged aggression, a human characteristic that results from the complex consciousness created by language. 1 Since threats ...

When we think about people in our social circle, our brains appear to keep track of two different kinds of comparisons: how others relate to each other, and how others relate to ourselves. A new study ...