The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.

Regions known as blue zones are genuine areas where people live longer and are far more likely to reach 100, according to a ...

A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired toolmaker, ...

Getting older doesn’t have to mean feeling old. From health-supporting foods to tech advancements to fitness tips for any body, here’s how to feel better, right now. Welcome to the era of longevity.

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and magnesium. They also contain gamma-aminobutyric acid (GABA), “a ...

Certain foods can help boost your longevity. Certain foods can help lengthen your lifespan. Getty Images April 21, 2014— -- intro: The ultimate Eat It To Beat It foods are the ones that help you ...

Coffee has been linked to longevity in past studies, with some suggesting that 3 cups is the magic number for living longer. A new study published in Microbial Cell found that the caffeine in coffee ...

Want to live a longer, happier and healthier life? According to an Atlanta health expert, the key may be to start living a lifestyle a little less stress-free. “Lifestyle is the foundation on which to ...

Former "MythBusters" star Adam Savage is exploring the science of longevity, asking how lifestyle choices, stress and even sleep affect how long we live. Savage, now a YouTube creator and head of the ...

THAT ONE ANSWER TO A LONG LIFE COULD BE IN A PILL. BUT A LOCAL SCIENTIST IS CONVINCED THERE’S PROMISE. LEONARD, GUARANTEE, THE NOVARTIS PROFESSOR OF BIOLOGY AT MIT, HAS BEEN IN THE LONGEVITY FIELD FOR ...

Older people who earn less than $20,000 a year die nine years sooner on average than those who earn $120,000 or more. That's the conclusion of a new analysis that shows a strong connection between ...

Healthspan, not just lifespan, is crucial for financial planning, as it considers the length of time one remains healthy. Factors like genetics, weight management, exercise, and medical screenings ...