At a recent health fair a participant wondered if lectins were unhealthy, because she had heard they weren’t. Lectins are proteins found in many plant foods, particularly whole grains and legumes ...

In recent years, the lectin-free diet has gained popularity as a dietary regimen that claims to offer various health benefits. Lectins are naturally occurring proteins found in many foods, and ...

You may not have heard of the "lectin-free" diet, but you probably know people who avoid eating legumes, whole wheat and nightshades because they're trying to avoid lectins. But what are lectins? And ...

Lectins are a class of proteins found in many foods. They can kill you! All you have to do is extract some from castor beans, introduce them into a tiny perforated metal pellet, load this into the tip ...

Lectins are proteins found in many plants, particularly whole grains and legumes (beans, chick peas and lentils). In 2017 Steven Gundry, M.D., a former cardiac surgeon, wrote a book called “The Plant ...