Deli meats have high saturated fat and salt. Choose low-fat, low-salt options such as turkey breast and lean ham.

For people prioritizing protein while keeping heart health in mind, a new study adds some welcome nuance. Researchers found ...

Enjoying lean beef in a heart-healthy lifestyle is easier than you think with these recipes featuring lean beef, fresh fruit and vegetables, and whole grains. In this segment, Angie Horkan ...

The latest 2025-2030 federal guidelines and new clinical research reveal that high-quality red meat is essential for preserving muscle and metabolic health in adults over 65.

New clinical trial evidence suggests that replacing an American-style diet with a Mediterranean eating pattern, while still consuming lean beef, can significantly reduce TMAO levels and enhance gut ...

Is there anything more disappointing than preparing a beautiful pork chop, only for your first bite to be rubbery and tough? This is a risk you take when attempting to cook this classic dinner on the ...

To help families who may not have time to prepare nutritious meals from scratch, Laura’s Lean Beef is introducing Laura’s Kitchen, a new line of natural deli meats, soups and entrees. Each Laura’s ...