Jamie Parker of Collegeville, a Zumba fitness instructor for 15 years, recently began offering a new take on her classes that has worked as an incentive to get people indoors and working out this ...

As dozens of women crowd the dance floor at Color Club in Irving Park, many wearing fancy dresses and surrounded by disco lights, the DJ starts playing “Wannabe” by the Spice Girls. Cheers go up ...

One October morning, as Cera Meintzer sat on her couch basking in the sun streaming through her south-facing windows, inspiration struck. “I remember that I felt warm and had this visual in my mind of ...