traditional spread of kumis milk in traditional bowl and cup surrounded by bread - Hihitetlin/Shutterstock There are tons of fermented foods to know, but the lactose-intolerant dairy-loving folks in ...

Cheese is the ultimate comfort food — well, and ice cream, milk and butter. Is there anything these ingredients don’t make ...

What you need to know about your favorite dairy product. — -- intro: For many of us, cow’s milk is the first thing we remember drinking, and we’ve always been told it’s a healthy choice: It’s ...

Lactose intolerance is NOT a food allergy even though it is commonly referred as one. Lactose, which is a sugar, is naturally found in animal and human milk. If you look on a food label you will see ...

Almond milk is a lactose-free plant-based milk alternative that may support weight management. It has vitamin E for an antioxidant boost and is often fortified with calcium and vitamins A & D. Enjoy ...

A class action lawsuit against Massachusetts’ favorite coffee chain Dunkin’ claims that the company illegally charged extra to customers with lactose intolerance or milk allergies to use nondairy ...

Politicians and social media influencers are hyping the health benefits of raw milk, and its sales have surged in recent months. However, the Centers for Disease Control and Prevention says drinking ...

Alternative milks, such as oat and almond, have surged in popularity, while cow’s milk sales in the U.S. have been on the decline for years. While there are several reasons behind dairy’s drop in ...