Adhering to the ketogenic diet can be tough, especially at Memorial Day weekend cookouts. These five snacks and condiments make it easy. Since the keto diet requires cutting out sugar and relying ...

FREMONT ― Sugarless, an alternative candy store that has been serving Fremont since 2006, opened a storefront in November at 120 N. Arch St. The store provides an option for those who cannot or do not ...

Low-carb diets are eating patterns that provide fewer than 130 grams of carbohydrates, or less than 26% of total calories from carbs, per day. Carbohydrates are macronutrients found in foods like ...

What is ‘nooch’, you ask? The term is short for nutritional yeast, and UK brand Notorious Nooch Co has just released two new flavours of it. Elsewhere in this week’s new product development photo ...

The lazy keto diet only requires people to restrict their intake of carbohydrates. It is less restrictive in terms of carb intake than the original keto diet and does affect fat and protein ...

The ketogenic diet, often referred to as the keto diet, was initially developed as a treatment for drug-resistant epilepsy in children due to its ability to decrease the frequency and intensity of ...

If you’re following the keto diet, there’s a number of other beverages to drink besides water. Teas, sparkling water, and fruit or vegetable juices are all low-carb and keto-friendly. If you’re ...