Add Yahoo as a preferred source to see more of our stories on Google. PHOTO: Evolve MMA The triangle choke is one of BJJ’s signature submissions. One of the reasons why the triangle choke is so ...

The triangle choke submission has almost become synonymous with UFC middleweight contender Demian Maia. The Brazilian is world renowned for his deadly jiu-jitsu prowess and is considered by many as ...

"Remember...you are expressing the technique, not doing the technique." —Bruce Lee There are many techniques in MMA that give a fighter a distinct advantage ...

As a comparatively niche sport, there’s very little in the way of scientific study conducted on Jiu-Jitsu. As time goes on and interest in BJJ grows, we’re starting to see a gradual increase in the ...

Knockouts make all the highlight reels. There’s nothing quite like seeing one man punch, kick or knee another man into unconciousness. But MMA is not all about putting your opponent to sleep with your ...

Add Yahoo as a preferred source to see more of our stories on Google. Chokes in MMA are commonly seen as highlight-reel material, but have you ever wondered what really happens during a choke, or what ...

Former Invicta FC featherweight champion Megan Anderson (10-4) scored the third submission of her pro MMA career Saturday at UFC 243 and did so in unique fashion — with an arm-in triangle choke off of ...

We kind of took the Christmas holidays off as far as Judo Chops go. Apologies. We’ve got three fights to get through before we get to UFC 125 so I better get cracking. Today’s featured move is either ...