Karla Coreil is making sure turning 50 is fabulous. Not only has Coreil tackled aerial hoops, but she's also now certified to teach it. The latter accomplishment coincided with her golden birthday ...

Recently, I decided to exercise a few meters above ground level on an aerial hoop— a large, round metal hoop suspended in the air. My instructor was Hildah Lamadi, the lead aerial hoop trainer at ...

Aroha Wikohika transforms the aerial hoop into a thing of beauty. Photo / Michael Craig What is it? Manoeuvres on a suspended hoop (also known as the lyra, aerial ring or cerceau). What's needed?

The hoop has travelled from school playgrounds to circus acts like Cirque du Soleil, and high-production stage performances. And in the last few years, aerial hooping, or lyra, has been appended to an ...

Looking for a way to elevate your workout? Tasha Kleeman, writer and founder of mental health community The Recovery Club, explores the dizzy heights of aerial arts. There are many words my friends ...