Anyone who's been to a car show lately knows the Boss 302 intake manifold has rapidly become a hot commodity for Coyote-powered Mustang GT owners. The short-runner, rpm-happy RoadRunner intake holds ...

There’s a really simple answer, and it’s not supplements like protein powder. It’s food swaps. You don’t need to load up on even more chicken or stuff yourself with lentils and beans, just try some ...

February 28, 2011 (Naples, Italy)— The largest meta-analysis so far conducted examining the impact of potassium intake on cardiovascular outcomes has found that higher dietary consumption of this ...

Poor eating often exacerbates aging problems, resulting in inadequate protein intake among older adults. This, in turn, may cause muscle wasting, reduced function, and poor quality of life. A new ...

High Protein Recipes: Here are some of the best high-protein vegetarian dishes to help you stay on track with your health and fitness goals. How to boost protein intake: Let's understand the important ...

The average American consumes approximately 77 grams of sugar daily, more than triple the recommended amount. This excessive intake not only affects immediate energy levels but also poses long-term ...

Getting enough vitamin D may be harder than you think - and the impact can affect everything from energy levels and bone ...

Increasing calcium intake through dietary sources or supplements is unlikely to improve bone health or prevent fractures in older people, conclude two studies. Collectively, these results suggest that ...