Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

Saunatica, a private infrared sauna studio located in Costa Mesa, California, has released new client data revealing that 40% of customers cite sleep improvement as their primary reason for booking ...

Heat Healer’s compact, at-home sauna is engineered with red light, infrared, and PEMF modalities to help you recover, detox, and glow without paying monthly wellness studio fees.

I tested the Sun Home Saunas Luminar two-person, full-spectrum infrared sauna. Here's my full review, from setting it up to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As the age-old adage goes, the body is a temple. So if body aches or stress come knocking at the door, ...

Infrared light therapy could alleviate symptoms in dementia patients, according to a pilot study. Researchers have found that transcranial photobiomodulation therapy (PBM-T) – where the individual ...

Tom Holmoe and Jim Herrmann are joining other contact-sport athletes to document how a process called photobiomodulation ...

Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...

From boosting collagen to calming inflammation and supporting clearer skin, here's how skin light therapy works to improve ...

Saunatica, a private infrared sauna studio located in Costa Mesa, California, has released new client data revealing that 40% of customers ...