— -- intro: Your hunger is a mystery. Some days you eat what's on your plate and move on, while others it's like your stomach is an empty pit. Yes, it can be confusing. That's because you're ...

In the U.S., hunger is often hidden away. It looks nothing like the stereotype of a famine happening overseas. But the ...

Eating with your eyes? Girl, you don't know the half of it. A new study ID'd seven types of hunger, and those who fail to recognize them are more likely to gain pounds. When a craving hits, determine ...

Forbes contributors publish independent expert analyses and insights. Questions about hunger and fullness come up constantly in my clinic. Many patients try to manage appetite through willpower alone, ...

For some, there’s nothing like a vigorous workout to prepare yourself for a hearty meal. But in fact, the contrary may actually be true: Exercise can stifle hunger. New research points to the science ...

The good news: we are born intuitive eaters. Have you ever had a meal with a toddler where they take two bites and then decide they don’t want to eat anymore, only to ask for the food again in an hour ...

Your hunger is a mystery. Some days you eat what's on your plate and move on, while others it's like your stomach is an empty pit. Yes, it can be confusing. That's because you're grappling with your ...