Should runners with a period track their menstrual cycles with the same attention to detail as HRV, nutritional intake, and sleep? Could period tracking really help athletes crack the code for a PR?

You’re lethargic. Overcome with ravenous hunger. And if anyone in your path does something even remotely irritating? Let’s just say that you might not react with your usual patience. You glance at ...

In a fast-paced world where technology has seamlessly integrated into every facet of life, period tracking apps offer a powerful tool for understanding and managing menstrual health. These apps go ...

The tech company lost a massive privacy case involving the Flo app that has raised huge questions about how health apps are secretly being used. For more than 10 years Tyler has used his experience in ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. No one likes to be surprised by their period, but there’s ...

Researchers are warning that personal information in period tracker apps can be collected and “sold at scale”. Annette Riedl/dpa Women face “real and frightening privacy and safety risks” when using ...

The team behind menstrual health and period tracking app Clue has said it will not disclose users' data to American authorities, following Donald Trump's reelection. The message comes in response to ...

Forbes contributors publish independent expert analyses and insights. I write about privacy including AI, privtech, data justice and law. Femtech apps aim to empower users by helping them gain ...

You may find it helpful to track your periods during perimenopause, as this transitional time before you reach menopause may affect your cycles. They may be shorter or longer, and your flow may be ...

Period tracking will be smarter, easier, and more important in 2025. Here are the top apps Nigerian women are using to manage their cycles, fertility, and health with less stress. Period tracking is ...