Chronic inflammation can drain your energy, disrupt digestion, and increase disease risk — but the right nutrient ...

It’s your body’s way of protecting itself from injury or infection, which is good. But when it sticks around too long, it can quietly drain your energy, make your joints ache, and affect your overall ...

Why do our ankles swell when they’re sprained or does our skin turn red — or inflamed — when it’s scraped? That quick response is caused by inflammation — and it can save your life. At its core, ...

Chronic inflammation, often overlooked, fuels various ailments like fatigue and arthritis. Hidden triggers such as gluten, ...

Inflammation has a bad rap, both as an agent of pain and a risk factor for chronic illnesses like heart disease, type 2 diabetes, and cancer. Even the word itself sounds like something is going up in ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’ve scrolled through TikTok lately, you’ve probably seen tons of videos ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." And, unfortunately, the risks for autoimmune diseases are a lot higher for women. Four of every five ...

Inflammation has become a bit of a dirty word. We blame it for a number of diseases. We try to eat foods that fight it. We take medication to tamp down the pain it causes. But inflammation, when it ...

The human body’s inflammatory response serves as a sophisticated defense mechanism designed to protect against injury and infection, yet modern dietary patterns have transformed this protective ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? And, unfortunately, the risks for autoimmune diseases are a lot higher for ...