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August 26, 2025 — Our friend Tiffany joins from the Kroc Center to teach how to read nutritional labels and make them work for you. To get more tips on health and nutrition, head to MyKroc.org.
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How to read supplement labels as a nursing parent
Nursing a child calls for extra vigilance and wise choices, especially regarding supplements. This is what will ensure the safety of both the mother and infant. The crowded appearance of labels ...
Reading nutrition labels may not be a top priority for shoppers in a hurry. However, experts say understanding food packaging can make a big difference in making ...
Jan. 26, 2026 — If you’re like most Americans, you probably read the Nutrition Facts label before buying a food product — but are you sure you’re reading it correctly? Estimates suggest 1 in 5 people ...
From emulsifiers to nitrites, here are the key terms to look out for at the supermarket to reduce your reliance on UPFs.
The FDA’s proposed front-of-package nutrition labels could reshape how Americans shop — and how food manufacturers formulate, ...
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