Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods ...

Per serving, several foods have more calcium than cheese. Consider other calcium-rich options such as tofu, yogurt, sardines, ...

Calcium is an essential mineral required for strong bones, teeth, muscle function, nerve transmission, blood clotting, and ...

UBC researchers have demonstrated that simple, cost-effective email messages can help improve the health habits of Canadians. Mary Jung, an assistant professor of health and exercise sciences at UBC's ...

DALLAS – Dec. 28, 2004 – Individuals with either calcium oxalate or calcium phosphate kidney stones should not take extra calcium on their own as suggested by previous research, but should check with ...