Follow these simple steps to make pumpkin puree to use in your favorite pumpkin recipes. Made from fresh pumpkin and is much healthier than the canned version. Easy to make from scratch. Making ...

Flavoring dishes with pumpkin is especially popular during fall season. Pumpkin can be added to many food and drink items, from sugary drinks to savory soups. Using pumpkin not only as decor but also ...

Remove the top of the pumpkin and use a large spoon or ice cream scoop to scrape out the seeds. There will be a lot of pulp attached to the seeds, but don’t worry about that yet. The pulp can easily ...

Did I feel a crispness in the air? Did I spot a leaf turning yellow? Fall is coming. And I knew for sure the season was changing when my local garden center was overflowing with pumpkins. Bright ...

Learn how to eat pumpkin seeds, whether whole or pepitas, roasted or raw. Whether you just carved a pumpkin or have a bag of pepitas from the market, you may be wondering what to do with these popular ...

Raw pumpkin is naturally safe and edible for most people. Choose sweet pie/sugar pumpkins, wash well, and skip the tough stems and leaves. Its health benefits range from your heart and skin to healthy ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...