Excessive screen time has been shown to have negative effects on children and adolescents. It’s been linked to psychological ...

What feels like a way to unwind or stay connected may actually be weakening your real-life relationships over time.

Everyone's had those moments when it feels like we're glued to a screen from breakfast to bedtime. It's not just you. In fact, recent studies have detailed exactly how many hours adults rack up ...

Part 2 of a two-part series on the challenges of screen time and technology advances; Part 1 looked at the parenting ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Emily Cherkin’s daughter started having almost daily headaches more than a year ago at age 12. Cherkin took her daughter to the pediatrician and eye doctor, but the problem persisted. Frustrated and ...

A survey of 1,000 U.S. adults found 62% have experienced recurring digital burnout. As technology increasingly dominates work ...

Are your parents addicted to their phone? In this episode of Galaxy Brain, Charlie Warzel explores how technology is affecting an older generation of adults. Instead of a phone-based childhood, Warzel ...