We usually don't think much about it, but our brain is pretty amazing! This three-pound organ is in charge of everything—from our thoughts and memories to our emotions and decision-making. And yet, ...
A landmark study suggests that this daily habit may reshape how your mind activates.
Your brain is constantly evolving. Throughout your life, it reshapes, adjusts, and grows stronger in response to learning, new experiences, and your habits. This amazing shape-shifting ability is ...
Imagine you’re at your favorite coffee shop. Sadly, the barista only gets your order right about 75% of the time. According to most neuroscience research before 2025, your brain should release ...
This breathtaking clue about the architecture of consciousness supports a Nobel-Prize winner’s theory about how quantum physics works in your brain.
As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I often feel like I have 20 tabs open in my brain at once. There are always ...
The smarter you are, the more your brain is in sync with its own secret rhythm, a new study has found. When your brain works particularly hard, different regions of the brain sync up as they work ...
Neuroplasticity is real: Your brain is constantly changing and can form new neural connections throughout your life. Stress is a blocker: Chronic stress inhibits the brain’s ability to adapt and ...
Much has been made of the power of habit. We’re encouraged to make healthy choices our default and to understand the way that the brain sets certain tasks, such as our morning commute, on autopilot to ...
Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body process nutrients more efficiently.
What if the key to better intimacy, sharper memory, and longer life begins in your brain? Discover the science linking love, desire, and the five pillars of brain health.
Emily Johnston, a writing studies professor at UC Merced, has researched how the act of writing rewires the brain to build ...