Each morning, before the world fully wakes, I begin with a steaming cup of tea. Some days it’s a bright lemon ginger with turmeric, other days a calming matcha green. For me, tea isn’t just a habit—it ...

Chronic inflammation, often overlooked, fuels various ailments like fatigue and arthritis. Hidden triggers such as gluten, ...

Suffering from an itchy, dry or inflamed scalp while noticing more and more hair being shed in the shower? Know that you're not alone. In fact, scalp inflammation is one of the most common causes of ...