Ever since Nespresso pioneered the world of coffee capsules with its conveniently packed, ready-to-brew pods, connoisseurs have taken it upon themselves to maximize taste to create the caffeinated ...

Is it just showing up, or how hard you muscle it out? Sports science research studying American adults is proposing an answer ...

There may, however, be a shortcut. High-intensity interval training ( HIIT) promises to get you fit with just a few minutes ...

If you gave me some gels for fuel and a Ludacris playlist for motivation, I could probably dive into the exercise physiology journals and find you 100 studies with this general design: Group A ...

High-intensity exercise, in which patients with PAD walk to the point of inducing ischemic pain, is more likely to improve 6-minute walk values than pain-free light walking, according to data from the ...

Share on Pinterest Higher-intensity walking combined with physical therapy could help improve stroke recovery and quality of life. alvarez/Getty Images In a new study, stroke survivors in a ...

A new study found that increasing brisk physical activity may help significantly decrease the risk of cardiovascular disease. Brisk activity (such as running or speedwalking) may provide more benefits ...

Vigorous workouts may reduce appetite by a greater amount than less intense exercise, a new study suggests. High-intensity exercise suppresses levels of the hormone ghrelin — which is responsible for ...

Dr. Hönle AG has developed a new lens type for its bluepoint LED UV curing unit series, which focuses the light into a linear irradiation and can therefore cure adhesives with a significantly higher ...