Think your marathon burned exactly 2,600 calories because that’s what your watch said? I hate to break it to you, but your body is way more complicated than that simple math suggests. Here’s what’s ...

Look, if you’re training seriously, you’re probably eating way more than your non-athlete friends – we’re talking 2,400-3,000 kcal and 2,200-2,700 kcal per day respectively depending on whether you’re ...

Feb. 8, 2025: Our weekly roundup of the latest science in the news, as well as a few fascinating articles to keep you entertained over the weekend. When you purchase through links on our site, we may ...

We interact with science every single day without even realizing it. From “why onions make you cry” to “why bread goes stale”, the little mysteries of daily life are full of fascinating explanations.

Feb. 15, 2025: Our weekly roundup of the latest science in the news, as well as a few fascinating articles to keep you entertained over the weekend. When you purchase through links on our site, we may ...

Think your marathon burned exactly 2,600 calories? Your body is way more complicated than that simple math suggests – it actually burns calories in three distinct phases, with the biggest shift ...

Most fitness calculators will tell you that rowing burns around 300-400 calories per hour, but research from Harvard Medical School reveals that vigorous rowing can actually burn up to “440 calories ...