She is a local content creator with a focus on cooking and baking without gluten, dairy, and refined sugar. In this segment, ...

Oz Wellness Dr. Oz and Lisa Oz prove that healthy food does not need to taste bland or restrictive. Filmed at Hilton Head ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Kayla Smith, 19, left, double check the recipe as the “Sweet and Sour” cooking team prepare their meal with help from sisters - Dynasty, 19, and Dominique Daniels, 21, right during a pilot cooking ...

How to cook healthy meals with fresh ingredients and seasonal items. — -- Fresh produce, organic ingredients, and seasonal fruits and vegetables are all elements that contribute to a nutritious ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Living in a food desert — where access to fresh, nutritious food is limited — presents unique challenges. But with a few clever strategies, you can still prioritize your health and make the most of ...

Eating? That comes naturally for Americans of just about any demographic or age group. Eating nutritionally? That takes some attention, particularly for older Americans, who face healthy eating ...

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the current ...

Don’t want to get out the pots and pans for breakfast? Try these quick and healthy breakfast recipes that don’t require any cooking. Mornings can be chaotic, and carving out time to cook a nutritious ...