New research suggests that super-agers generate twice as many neurons as typical older adults. But you don't have to be a ...
Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...
Other healthy diets also lowered the risk of brain decline by 24%, to 11%, the study found. Vegetables, fruits, fish, wine, ...
Here's what you can do now to protect your brain in your 40s, 50s, and beyond.
“SuperAgers” with superb memories in their 80s and 90s produce more new brain cells than people some 50 years younger, according to a new study.
SuperAgers over 80 generate twice as many new brain cells as typical older adults, explaining their exceptional memory that ...
Without medical oversight, supplement-takers might accidentally get too much of a certain nutrient, to the point that it ...
Science’s success at staving off death from heart disease or cancer has made another diagnosis more likely: Dementia.
11hon MSN
Coffee May Quietly Shield Your Brain. Scientists Say The Benefits Are Bigger Than You Think.
Plus, how to find your caffeine sweet spot.
4don MSN
Longevity scientist studies how one part of your body can extend 'health span' - it's not the brain
Living longer isn't the goal, according to Bay Area aging researcher Eric Verdin - staying healthy longer is. Here's how to ...
Fitgurú on MSN
Why protein is essential for healthy aging and how it supports muscle, brain and immunity
As life expectancy continues to rise, aging well has become just as important as living longer. Experts agree that while no single food can stop aging, protein plays a critical role in preserving ...
Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive ...
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