It started one January, during that post-holiday period when you need to nourish the soul but at the same time whittle off the residue of holiday truffles still riding on your hips. I wandered into my ...

I was checking out at the grocery store the other day when the clerk asked whether I wanted the green tops removed from my carrots. I started to reflexively answer “yes,” as I always have except for ...

Rosh Hashanah started on Friday night this year, so make-ahead dishes are essential to the cook’s sanity. The previously posted beet salad keeps for days, and so does today’s Moroccan Beet Green Salad ...

Lentils and beetroot are two of the most versatile ingredients that can be used to make delicious vegetarian meals ...

Beetroot is a superfood, which is also a proven source of iron. It is said to have non-heme iron content, meaning it is not absorbed as efficiently as the iron from animal sources. Hence, it is ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

Beet juice contains antioxidants, electrolytes, and other compounds that may help support heart and brain health, among other benefits. The beet is a bulbous, sweet root vegetable that most people ...