On a warm and muggy Wednesday evening, four women sat together on a picnic blanket a few paces from a path into the forest. They introduced themselves to one another while the music of the crickets ...

U2 perfectly described my feelings when they sang the iconic line, "You've got stuck in a moment, and you can't get out of it." For years I have struggled with anxiety, imposter syndrome, burnout and ...

Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

Leadership coaching is a lot like joining a gym: Just paying for it doesn’t make you stronger—but wouldn’t that be nice? Coaching is a powerful investment of time, money, and energy. And the best way ...