Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic properties. And when it is mixed with another Ayurveda-approved spice called ...

Turmeric—a key component of many South and Southeast Asian dishes—may have already earned a prominent place on your spice rack, but this popular ingredient can do more than add depth of flavor (think: ...

Here's the story behind a Chinese mother's restorative soups, and the noodle soup with ginger and turmeric curry paste that her daughter concocts in the winter for comfort food. Hetty McKinnon is an ...

Ginger tea can help quell a queasy stomach and may reduce inflammation. Ginger tea provides only trace amounts of nutrients, but is rich in powerful plant compounds. It's easy to brew up a cup of ...

Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Turmeric and ginger can help protect against inflammation-related health conditions.These spices may reduce the risk of cancer-causing chemicals.

The benefits of taking a daily ginger shot include balanced blood glucose, improved digestion, and increased immunity.

Coconut milk and fresh lime juice are natural flavor partners to ginger and turmeric; here they come together to form a restorative tea-based broth that’s delicious studded with chickpeas and pasta.

Galangal root is a spice native to Southern Asia. It’s closely related to ginger and turmeric and has been used in Ayurvedic and traditional Chinese medicine for centuries The word galangal refers to ...

Ginger tea — whether from fresh ginger or a store-bought tea bag — can have some mild side effects. Some people notice heartburn, diarrhea, gas, and abdominal pain after drinking ginger tea. This ...

While ginger is well known for soothing digestion, other herbs and spices—like fennel, cumin, and peppermint—may offer equal ...

President Bola Ahmed Tinubu has granted the National Root Crops Research Institute (NRCRI), Umudike, Abia State, a Certificate of Patents for the production of three tea varieties derived from ...