We’re nearing the height of cold and flu season, and if you’re starting to feel a little under the weather, you’ve probably heard of a supplement that might help ease your symptoms: echinacea.

Autumn's arrival often brings an uptick in colds, but you can take steps to feel better. (Getty Images) There’s nothing that will make you yearn for the days of breathing through both of your nostrils ...

It's unfortunate but true: It's totally normal for adults to get colds multiple times a year. And each of those colds will tend to follow a similar three-stage pattern, says Dr. Shiv Sudhakar, ...

Most colds clear up in about 7-10 days, but a high fever, chest pain, or worsening symptoms could mean it’s getting worse. Other red flags include worsening congestion, facial pain, ear pressure, or ...

A UVA School of Nursing associate professor explains why hydration, balanced nutrition and rest matter more than old remedies ...