Perhaps the sounds of Rio and Carnival will come to mind as this week the Cannoneer looks at Zumba. In this week's Fit 5 questionnaire, volunteer instructors, Ava Vallor and Diana Faulk, combine to ...

The typical lifestyle of a typical Pakistani housewife is, in one word, sedentary. Our movements are limited to settling into air conditioned cars and hovering about our servants’ heads as we tell ...

If you like dancing – or have two left feet but enjoy laughing at yourself as I do – consider Zumba. I tried a class at Goodlife in Toronto, but gyms across the country offer Zumba, as do many ...

The new full-throttle workout doing the mambo and the merengue across North America is turning exercise into a Latin American party Denise Galay is a mover and a shaker—literally. A member of the ...

ROCK SPRINGS, Wis. – Zumba veterans and novices alike are invited to attend “Zumba on the Farm” at Granite Hills Farm LLC near Rock Springs. The free event also is designed to bring the public and ...

VERNON -- The winter weather may have some people feeling sluggish, but at the New Jersey Herald's Zumba Dance Party the Latin music had everyone tapping their feet, burning calories and working up a ...

NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...

Seniors have heard the exciting Latin rhythms of Zumba and want in on all the fun. The South American dance is cropping up everywhere, including health clubs and senior centers, which are offering ...

Have you attended a class where the instructor hollers: “Are you having fun, yet?” And almost always these exhortations come in the middle of a, particularly exhausting exercise bout. Regardless of ...