The lunge-kick exercise can ease back pain. This exercise can be done alone or part of a circuit routine. Even if you're more of a lover than a fighter, practicing the reverse lunge to front kick can ...
MMA is an ever-evolving sport, meaning that techniques that were once useless a few years ago can suddenly be used to great effect inside the UFC octagon. Just over a decade ago, the idea that the ...
The Anderson Silva front kick video from UFC 126 has been stirring up quite a bit of conversation throughout the MMA community. While some question whether Silva actually learned the kick from actor ...
At UFC 126 in 2011, Anderson Silva defended his middleweight title against Vitor Belfort in the main event, scoring a thunderous front kick KO. In February 2011, the UFC put on one of their greatest ...
Marlon Vera appeared to rearrange Frankie Edgar's entire face with a front kick knockout. It all went down at the UFC 268 event Saturday inside Madison Square Garden, New York City. Watch the ...
This time it came before the main card even got underway as Magomed Ankalaev delivered a sickening front kick right on the button of his opponent. Knockouts aren’t out of the ordinary in the UFC, but ...
UFC 129 featured many significant fights including two title fights, a former WEC champion and the final moment in the Octagon for Hall of Famer Randy Couture. His opponent, Lyoto Machida, faked a ...
A former UFC referee recently recalled Steven Seagal predicting Lyoto Machida's famous front-kick knockout win over Randy Couture. A massive audience witnessed the highlight-reel knockout as it took ...
The UFC 268 main card rolls right along with the promotion’s #13 ranked bantamweight, Marlon Vera, knocking out the #8 ranked, Frankie Edgar, with a devastating front kick in the third round. Edgar ...
Lyoto Machida is the real life embodiment of "The Karate Kid." In what ultimately served as Vitor Belfort's final fight, Machida sent him out as a victim of another spectacular front kick knockout ...
This is going to be a hard on to top when it comes to the Knockout of the Night bonus. During the third round of Marlon “Chito” Vera’s UFC 268 bout against Frankie Edgar, the 28-year-old Ecuadorian ...
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