Ground ginger is sold as a fine powder that's pale yellow-tan color. It can be found in the spice aisle. If the ginger on your spice rack no longer smells warm and peppery, that's a sign that it's ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Ginger benefits include the potential to reduce nausea during pregnancy or while undergoing chemotherapy and possibly even reducing the pain of menstrual cramps. But, many of ginger's purported ...

Ginger may help reduce migraine pain, nausea, and light sensitivity. It might even give your migraine meds a natural boost. Learn how to use ginger for migraines.

Getting your Trinity Audio player ready... People have been eating it for thousands of years, yet still no one can tell me why it should be peeled. So I don’t, and neither should you. “It” being fresh ...

Chinese New Year (this year is the horse) is this upcoming Friday. Even though I am not Chinese, I still enjoy celebrating the New Year by cooking a Chinese menu. At the beginning of each week, I make ...

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The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...