Americans Don’t Need ‘Dramatically’ More Protein, Despite Officials’ Claims

In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a “generation of kids low in protein” and that Americans should get ...
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The new food pyramid is here: Do you need to change the way you eat?

Here’s what a dietitian thinks. Reviewed by Dietitian Emily Lachtrupp, M.S., RD The 2025-2030 DGA introduces an upside-down food pyramid emphasizing protein, dairy and fats. A dietitian warns of its ...
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'Flipped' Food Pyramid sparks confusion, debate among Lowcountry nutrition experts

CHARLESTON , S.C. (WCIV) — A newly released flipped food pyramid is drawing national attention and raising questions among local nutrition experts about how Americans should interpret the updated ...
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The New Food Pyramid Is Here: Do You Need to Change the Way You Eat?

The 2025-2030 DGA introduces an upside-down food pyramid emphasizing protein, dairy and fats. A dietitian warns of its focus on saturated fats while downplaying the importance of fiber. Protein is ...