It may not always be obvious if you have a food allergy or intolerance. Keeping a food journal can be a great first step to determining how your meals are really affecting you. A food allergy journal ...

AUSTIN (Nexstar) — On June 25, 2014, Sergio Lopez walked into a McAllen restaurant on his lunch break and ordered a vegetarian taco. He asked the restaurant workers if the taco had peanuts and was ...

It can be hard to determine if you have an actual allergy or an intolerance to something you eat. Here's how to know. Taylor Leamey Former Senior Writer Taylor Leamey wrote about all things wellness ...

Across the state, restaurants are now being required to display food allergy awareness posters in the hopes of saving lives. It's a requirement that began with a South Texas mother who lost her ...

Sweet summertime is a season to gather with friends and family for a BBQ or potluck, but for some people with dietary restrictions, coming together for a meal can be a point of anxiety and stress.

Fast food is built for speed and convenience — but if you have food allergies, eating on the go can quickly go from easy to risky. Whether you’re allergic to peanuts, gluten, dairy, eggs, or soy, ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...