Food additives often have negative associations, but not all of them are artificial or harmful. In fact, some of them may even be beneficial for your health.

Before you fall for fear-mongering, you need to understand what food additives are. Food additives, the U.S. Food and Drug Administration (FDA) explains, are “any substance the intended use of which ...

Earlier this year, the FDA announced plans to ban the food coloring Red No. 3 in food and drink, stoking the conversation around so-called food additives. Since the 1990s, consumers have read ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Many Americans experience persistent health issues without realizing the culprits might be hiding in their everyday meals. From nagging headaches to unexpected energy crashes and even chronic ...

Using cutting-edge metabolomics and mouse models, scientists have uncovered how everyday food additives found in snacks and drinks may alter immune pathways—offering fresh clues to why asthma is on ...

Exposure to certain food additive mixtures was associated with a higher incidence of type 2 diabetes (T2D), with two specific mixtures containing emulsifiers, preservatives, and artificial sweeteners ...

Ascorbic acid, the scientific name for vitamin C, supports immune function. Eating ascorbic acid-rich foods helps your immune system work properly. Vitamin C: 228 milligrams (mg) per 100 grams (g) ...