Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

Folate, also known as vitamin B9, is found naturally in many foods. It may also be found in the form of folic acid in fortified foods. Legumes, eggs, citrus fruits, and fortified grains are a few good ...

Folate, otherwise known as vitamin B9, acts as a one-carbon cofactor for deoxyribonucleic acid (DNA) synthesis, repair, and methylation. It participates in interconnected folate and methionine cycles ...

Okra also provides a decent amount of folate, offering around 60 micrograms per 100 grams. While slightly lower than green ...

Here, a dietitian talks us through the science behind the new policy that makes folic acid fortification mandatory in ...

Please provide your email address to receive an email when new articles are posted on . Folic acid supplementation is essential for reducing the risk for neural tube defects. The supplement could also ...

This product is a combination of B vitamins used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, alcoholism, or during pregnancy. Vitamins are important building blocks of ...

You can eat foods high in folate, such as leafy greens, legumes, and fruits, to raise folate levels. People also consume folate in the form of folic acid, which is ...