For recovery after intense training and to promote health, ice baths have been trending for years. But do all people benefit ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Forbes contributors publish independent expert analyses and insights. I write about workforce innovation, skills, and the future of work. Jordan Walley of Wally Wellness teaches ice bath techniques to ...

Ice baths have had quite the resurgence of late. Originally loved by athletes as a recovery technique, ice baths are now being used to support better health and well-being. While further research is ...