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Ayurvedic doctor shares 7 healthy rotis every Indian household should add to their plate instead of only wheat roti
Roti is a daily staple in most Indian homes, often eaten without much thought given to its nutritional value. While wheat roti has become the permanent choice, it may not always be the best option for ...
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Can Diabetics Safely Eat Roti? Expert Sheds Light
Roti is a common food in most Indian homes, and is frequently a source of worry for diabetics. Many people believe that because roti is primarily made from wheat, a carbohydrate-rich grain, it can ...
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