Family dynamics can be hard to navigate, even for people who come from emotionally stable and healthy backgrounds. When families function in unhealthy ways, maintaining boundaries and building an ...

In many families, there’s a shared but unspoken understanding about who they collectively consider “the problem.” It might be the teenager acting out, the parent with depression or the sibling ...

Source: Wikimedia Commons: Engraving by C. de Passe after M. de Vos, C.C. 4.0 This post describes several common mistakes made by family members when they try to discuss repetitive dysfunctional ...

Family therapy has emerged as a crucial intervention in treating behavioral health problems. This therapeutic approach views the family as a system where each member’s behavior affects the others. If ...

In every family, there will be problems. No matter how positive and empathic we have been, kids will still argue and misbehave, and ask for more than they can have. The demands of our daily lives—and ...

Having a close, loving family is a goal for most people, and while some people clearly have that, not all do — even if it seems that way from the outside. This is known as enmeshment, which is a ...

When adults cultivate a “growth mindset” in adulthood and view their mistakes as an opportunity for personal growth and education, even the most uncomfortable situations can have a bright side. Even ...

If you feel like you deal with the same problems in your family repeatedly, but you can never figure out the root of the issue, then it might be time to assess your zodiac sign for clues. According to ...