This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on ...

Whether you’re looking for a PE class to fill out your degree or want to build a skill with some structured exercise, the UO course catalog has plenty to discover. Here are some PE & Rec recs straight ...

Building a sustainable exercise routine is challenging, but doing it with a friend can make the process more enjoyable and successful. The support, motivation, and camaraderie that come from working ...

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Planks are widely considered by fitness experts to be a fantastic exercise to ...

Apple's fitness subscription service will soon make it easier for you to take a virtual class with friends and family. The new feature, dubbed Group Workouts, will arrive on Apple Fitness+ later this ...

It’s well-documented that exercise is good for you. Study after study shows physical activity is the key to health and wellness. But if exercise isn’t part of your normal routine, it can be hard to ...

We've all heard (and felt) that exercise helps us feel better, clear our minds, and lighten the load of the day. And yes, it's totally true! Moving around is an amazing endorphin booster, those "happy ...

Friends of The Thread lands $10K grant to add free outdoor gym and shade at LaGrange’s new Ridley Lake Park, expanding ...