When the highs feel addictive and the lows feel unbearable, you’re likely not falling in love, but chasing intensity. “I was broken. I felt like a shell of a woman. Lonely and desperate.” These words ...

Do some events make you unbearably sad, and others give you great joy? Your ability to be very happy despite times of profound sadness might seem to be a contradiction. More likely, you have a ...

Sometimes what we mistake as deep connection is just emotional fire, not the foundation for long-term compatibility. Here’s how to tell the difference, according to psychological research. We’ve all ...

You may already feel a strong emotional drive to act today, especially in situations that trigger your sense of responsibility or urgency. At the same time, there is a subtle awareness asking you to ...